Hypnotherapy is the FASTEST and EASIEST way to break habits and overcome emotional problems

Your subconscious mind CONTROLS the direction of your life: your feelings and your habits. When you change your subconscious mind, your life becomes transformed. The utilisation of trance is the FASTEST, EASIEST and MOST EFFECTIVE way to create subconscious change. Hypnotherapy is now the first choice therapy for an increasing number of people due to the recommendation of friends, work colleagues, etc.who had successful outcomes with therapy.

 Quit Smoking


* Hypnotherapy can remove the desire to smoke, and replace it with feelings of calm, control etc.
* Hypnotherapy breaks both the habit and the psychological dependency of smoking.
* Hypnotherapy can be tailored to the individual. Learn more.


Fighting a battle with your emotional mind will EVENTUALLY result in one outcome - you LOSE the battle. Your emotional mind is more powerful than your logical mind, you must change your emotional relationship with food to have a chance of becoming a healthy eater.

Losing weight is NOT about trying hard, this is the willpower approach that finally ends in failureConventional programmes can help people achieve short-term results BUT 95% of those who lose weight regain the weight again - there is a BETTER way, give yourself the BEST chance of success.

You have been missing out on a method which is PROVEN by research to be the MOST EFFECTIVE way to achieve long-term weight loss success. Learn more.

Hypnotherapy assists many problems

While hypnotherapy is mostly associated with smoking cessation and weight loss it can assist many mind-related problems, other common ones are listed here: anxiety -  depression - stress - public speaking - insomnia - exams - sport - fears & phobias - anger - bed wetting - sexual dysfunction - IBS - gambling etc.

The symptoms that Hypnotherapy can assist are too numerous to list here, your particular problem could be helped by Hypnotherapy, so feel free to give us a call.


"I tried numerous times in the past to quit smoking without success. When I became pregnant I was desperate to quit and didn't know what to do. My friend suggested hypnosis as her neightbour had stopped with hypnosis. I couldn't believe that it actually worked for me. What a relief, I was so scared I would keep smoking during my pregnancy. Thanks for a job well done, Michael". Karina, Sligo.

"I used to eat when I was bored, sad, stressed, angry, even when I was happy. Every emotion seemed to trigger a desire to eat. That has all changed thanks to hypnosis. I have managed to break the link between emotions and food. I am at my target weight for the past 3 years". Nuala, Castlebar.

"I used to be so paranoid about people judging me negatively. I thought I in some way inferior to others, this really held me back. Now I no longer give others the power over how I feel. They can like me, love me or hate me, it doesn't matter any more as long as I am happy with who I am. I ust want to be myself. The confidence programme has boosted my confidence and help me look at myself in a new and better way. Thanks for the difference you have made in my life" Ann, Ballinasloe.

Disclaimer. Results can vary from client to client.


Michael McGuinness


I have performed over 25,000 inductions and innovated many life-changing subconscious strategies. I am a graduate of the Institute of Clinical Hypnotherapy and Psychotherapy, I was a member of the first group of graduates from that college in 1995. Subsequently, I set up a private practice in Maynooth. I returned to my native Mayo in 2007 and founded the Mayo Hypnosis Clinic, Castlebar.

I have helped thousands of people down the years create a life free from limiting habits and debilitating emotions problems. I also want to help you change YOUR life.

Call NOW for further information

Please feel free to give me a call to discuss your problem. We can discuss your particular problem, I will answer your questions and help you to fully understand how the therapy can work for you.

Castlebar: 094 9060226 or 086 161 2301 (open Monday-Saturday until 6.00pm)